Subway Daily Specials: Discover the Best Subway® Sub of the Day & Meal of the Day Deals
When it comes to fresh, tasty, and customizable sandwiches, Subway® stands out as one of the top choices worldwide. With their famous Sub of the Day, delicious footlong options, and unbeatable meal of the day deals, Subway restaurants make it easy for you to enjoy your favorite sub sandwich at a discounted price each day of the week.
In this ultimate guide, you’ll find everything you need to know about Subway daily specials, including what each sub of the day is, the pricing, how to find your local Subway specials, nutritional information, FAQs, and tips on customizing your sub for the best dining experience.
What is Subway’s Sub of the Day?
The Subway Sub of the Day is a popular promotion where Subway restaurants offer a different sub sandwich each day at a special price. This means you can enjoy a delicious six-inch sub or a footlong sub without spending a fortune.
Why Try Subway’s Meal of the Day?
The meal of the day deal usually includes a sub, a small fountain drink, and your choice of two cookies or a bag of chips, providing a tasty meal at an affordable price.
For more on how to build balanced meals, you might find this guide to healthy fast food choices by Healthline helpful.
Subway Daily Specials: How It Works
Every day of the week, a different sub is offered as the Sub of the Day. This rotation keeps things interesting and allows you to enjoy a variety of beloved subs like the Italian B.M.T, Turkey Breast, or a tasty Veggie Delight.
Subway Daily Specials Menu Pricing Table
Below is an example table showcasing typical Subway Sub of the Day deals and prices. Keep in mind that prices may vary by local Subway locations and participating restaurants.
| Day of the Week | Sub of the Day | 6-Inch Price | Footlong Price | Meal of the Day Price |
|---|---|---|---|---|
| Monday | Sweet Onion Chicken Teriyaki | $3.99 | $6.99 | $6.99 Meal Deal |
| Tuesday | Oven Roasted Chicken | $3.99 | $6.99 | $6.99 Meal Deal |
| Wednesday | Turkey Breast | $3.99 | $6.99 | $6.99 Meal Deal |
| Thursday | Italian B.M.T | $3.99 | $6.99 | $6.99 Meal Deal |
| Friday | Tuna | $3.99 | $6.99 | $6.99 Meal Deal |
| Saturday | Black Forest Ham | $3.99 | $6.99 | $6.99 Meal Deal |
| Sunday | Meatball Marinara | $3.99 | $6.99 | $6.99 Meal Deal |
Customize Your Subway Sub
One of the best things about Subway is the ability to customize your meal. You can choose your bread, like Italian bread, pick from fresh veggies, add cheese, select your favorite sauce—such as the bold and zesty Baja Chipotle Sauce—and adjust it all to your dietary preferences.
Not sure which veggies pack the best nutrients? Read about the healthiest vegetables to add to your sub.
New Subs: What’s Trending at Subway?
Subway frequently introduces new subs and seasonal specials. Limited-time offerings like the Baja Bliss Collection or Subway’s SubKrunch keep the menu fresh and exciting.
The Popular Footlong Sub
Craving more than a six-inch sub? Go for the footlong sub, which doubles the satisfaction. Many daily specials apply to both the six-inch and footlong versions.
Subway’s Commitment to Fresh Ingredients
Subway’s commitment to fresh, high-quality ingredients is what makes it a top choice for a quick, healthy meal. Each sub sandwich is made to order with fresh veggies, premium meats, and flavorful sauces.
Sub of the Day Promotion: Limited Time Deals
Remember that the Subway Sub of the Day promotion is subject to availability at participating restaurants. Some locations may offer different subs, so always check with your local Subway for their current daily deals.
Customize the Sub for Your Dietary Needs
Subway® is a great option for those with dietary needs or health-conscious choices. You can easily adjust your sub to be low-carb, high-protein, or vegetarian.
Baja Chipotle Sauce: Add Zest to Your Sub
The zesty Baja Chipotle Sauce is one of the standout sauces on the menu, adding a bold kick to any sub. It’s especially popular with the Baja Chipotle Chicken or the Italian B.M.T.
Subway App and MVP Rewards
For extra savings, download the Subway app and join the MVP Rewards program. Earn points for every purchase and unlock exclusive deals like a free footlong sub, two cookies, or a discount on your next meal of the day.
Subway Nutritional Information
Making informed choices is easy at Subway. They provide complete nutritional information for every sub sandwich, bread, topping, and sauce. This helps you match your meal with your health goals. To better understand calories and daily values, check this Mayo Clinic guide to nutrition labels.
Local Subway Offers: How to Find Them
Deals can vary by location, so visit your local Subway or check the Subway app to see what daily specials and limited-time promotions are available near you.
Sub Sandwich Variety: Enjoy a Different Sub Every Day
From the classic Italian BMT to the refreshing Turkey Breast, the Subway Sub of the Day rotation makes sure you never get bored.
Frequently Asked Questions About Subway Daily Specials
What is the Subway Sub of the Day?
It’s a rotating sub sandwich offered at a discounted price each day of the week.
Is the Sub of the Day available all day?
Usually yes, but availability may vary by participating restaurants.
Can I customize my Sub of the Day?
Absolutely! You can customize your bread, veggies, sauces, and more.
How much does the Sub of the Day cost?
Prices vary by location, but it’s often around $3.99 for a six-inch and $6.99 for a footlong.
Are there any new subs available?
Subway frequently introduces new subs and limited-time specials like the Baja Bliss Collection.
Tips for Getting the Best Subway Meal Deal
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Check the Subway app for extra discounts.
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Sign up for MVP Rewards.
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Try a footlong sub for more value.
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Add a bag of chips or two cookies to complete your meal.
Popular Sub of the Day Combos
Many customers love pairing their sub with a drink and cookies for a tasty, affordable lunch. The $6.99 meal is a fan favorite.
Enjoy a Variety with Subway’s Meal of the Day
The meal of the day is perfect for mixing up your lunch routine without breaking the bank.
Subway’s Dining Experience: Quick and Customizable
Subway restaurants are known for their quick service and fresh, made-to-order sub sandwiches. Whether you dine in or take out, your meal is made just the way you like it.
Fresh Ingredients for Informed Choices
Health-conscious guests appreciate Subway’s commitment to transparency. Complete nutritional information lets you build a sub that suits your lifestyle.
Subway’s SubKrunch: What Is It?
The SubKrunch is an innovative crunchy topping that adds extra texture and flavor to any sub sandwich. It’s another way to customize your meal and enjoy something new.
Subway’s Bold Baja Bliss Collection
The Baja Bliss Collection highlights Southwest-inspired flavors like the bold and zesty Baja Chipotle sauce. Try it on your next footlong sub for a tasty kick.
Customize Your Dining Experience
From choosing your sub, bread, and sauce to adding extra protein or fresh veggies, you have full control. Whether you prefer the classic Italian B.M.T or want to try a new sub, customization is key.
Limited-Time Offers and Seasonal Specials
Subway’s menu keeps evolving with limited-time deals and seasonal items. Keep an eye out for these when visiting your local Subway.
Participating Restaurants and Local Variations
Not all locations offer the same sub of the day. Always confirm with your local Subway to know what’s available.
Dietary Preferences and Sub Options
Subway® caters to many diets—low-fat, vegetarian, high-protein, or gluten-sensitive. Customize your sub to match your needs.
Make the Most of Your Subway Visit
Combine your sub of the day with fresh sides and drinks. Some locations even offer breakfast subs for an early start.
Final Thoughts: Why Choose Subway Daily Specials?
From the classic footlong sub to the flavorful meal of the day, Subway® makes it easy to enjoy a tasty, nutritious, and affordable meal any day of the week.
Frequently Asked Questions: More Answers
Can I use coupons with the Sub of the Day?
Some locations allow it, so check with your local Subway.
Is the Sub of the Day healthy?
Depending on your choices, you can make it healthier by picking whole wheat bread, lean meats, and extra veggies.
How do I know which Sub is today’s special?
Look for signs in-store, check the website, or use the Subway app.
Craving something different? Take a look at the Amigos Daily Specials & Classic Mexican Menu Deals | Amigos Restaurant to enjoy classic Mexican flavors and daily deals you won’t want to miss.
Subway Daily Specials Near Me
Looking for the Subway Sub of the Day near you? Use the Subway app or visit the official website to find your local Subway locations and see what’s on today’s special.
Final Words on Subway Sub of the Day
Enjoy a different sub each day of the week, save money, and keep your lunch routine fresh with Subway daily specials.
So next time you’re hungry, head to Subway®, grab the sub of the day, try the bold Baja Chipotle Sauce, customize it just the way you like, and savor a satisfying meal at a price that makes sense.
Stay fresh, stay satisfied — Subway’s got your lunch covered!